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Posted at 03:41 PM | Permalink | Comments (0) | TrackBack (0)
Pilates at Pennine
We are re-starting our Pilates classes for beginners at the end of June
Here are some reasons why you should try pilates today
1. Improved posture 2. Relief from back pain
3. A good night's sleep 4. A great way to relax and beat stress
5. Increase your strength and stamina without adding muscle bulk
6. Pilates can help prevent osteoporosis
7. Help with a prevention of incontinence
8. Improve your balance and co-ordination
9. Helps aid recovery after injury - and prevent injury recurring
10. Improves position for horse riders
11. No pain plenty gain!
We have spare places if you would like to come along and join in our mixed class
10 week course
Tuesdays from 8-9pm
In Aulis Hall at Pennine Community
£55 payable in advance
Mat provided, just bring yourself!
For more details or to book your place please phone Carolyn
Posted at 07:11 PM | Permalink | Comments (0) | TrackBack (0)
Table Top Sale
at the RDA and
Pennine Summer Fayre
Saturday 4th July
from 1-5pm
In the indoor school
If you are part of an organisation or an individual who would like to have a table at our fayre to sell your unwanted items & make yourself ££££’s or have a tombola or information stand, please return your completed booking form to us to secure your place.
just £5 per table
please book early on
01924 241341
Posted at 07:06 PM | Permalink | Comments (0) | TrackBack (0)
Summer Fayre
Saturday 4th July from 1pm
At Pennine Community, Wood Lane, Chapelthorpe, Wakefield. WF4 3JL
Table Top Sale, Falcons,
Wild Cat Kittens
& much, much more …...
Come and spend a fun packed afternoon with us
You’ll find lots of stalls & attractions around Pennine
We look forward to seeing you!
Tel. 01924 241341 for details
Pennine Community is a registered charity no. 274192
& company no. 1294923 Wakefield RDA is a registered charity no. 1120760 & company no. 5980871
Posted at 06:52 PM | Permalink | Comments (0) | TrackBack (0)
Wakefield RDA would like to thank Gemma at Vicky Spalding Associates physiotherapy practice. Gemma came out to look at Willow and Rowan and after seeing them trotted up, worked on their necks and backs. They now appear much happier in their work.
Posted at 12:53 PM | Permalink | Comments (0) | TrackBack (0)